Group Night #2

For eight lucky participants, tonight was a great start to their workout week!  30 minutes of "chat" time and 40 minutes of Zumba exercise gave their metabolism and mood a head start on the week.  I am very proud of them for taking some "me" time this evening....oh, and giving Ashley and I some much needed entertainment for the weekend.  Tomorrow starts Week #6 of Program 8 and I am so pleased at all my participants progress.  Whether they are searching for weight loss or just trying to maintain the shape they've worked so hard to get, each of them has shown great commitment to their health.  Looking forward to a great week!